Routes

Planner

Features

Updates

App

Get the App

Freyung-Grafenau

Freyung-Grafenau

The best running trails in Freyung-Grafenau

4.5

(421)

6,646

runners

581

runs

Running in Freyung-Grafenau is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Freyung-Grafenau—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 22, 2025

4.3

(3)

250

runners

1. Bavarian Plöckenstein – Plöckenstein (Plechý) Summit loop from Riedelsbach

30.8km

03:53

860m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

4.5

(28)

226

runners

2. Saußbach Stream – Erlauzwieseler Lake loop from Saßbach

8.61km

00:56

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.1

(15)

175

runners

3. Saußbach Stream – Erlauzwieseler Lake loop from Dorn

6.33km

00:39

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.0

(9)

119

runners

4. Spiral carving on boulder, Naturpark Bayerischer Wald – Baderstein Rock Formation loop from Freyung

14.8km

01:46

430m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

4.2

(9)

117

runners

5. Spiral carving on boulder, Naturpark Bayerischer Wald – Baderstein Rock Formation loop from Geyersberg

8.65km

01:04

250m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.2

(13)

133

runners

6. Schrottenbaummühle loop from Spitzendorf

9.83km

01:02

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.2

(11)

128

runners

7. Running loop from Oberanschiessing

9.81km

01:01

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(13)

117

runners

8. Erlauzwieseler Lake – Saußbach Stream loop from Erlauzwiesel

8.46km

00:54

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.8

(9)

108

runners

9. Running loop from Trautmannsdorf

17.1km

01:56

270m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

1.0

(1)

runners

10. Lusen Summit and Boulder Field – Lusenschutzhaus loop from Waldhäuser

11.1km

01:32

470m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Freyung-Grafenau

A mountain bike adventure through Bavaria’s finest nature – Trans Bayerwald

Mountain Biking Collection by

Trans Bayerwald

Hiking between the Czech Republic and Austria – Nordwaldkamm trail

Hiking Collection by

Valerie

The Goldsteig - 38 stages between Upper Palatinate and Passau

Hiking Collection by

komoot

The best Goldsteig routes — long distance hiking in Eastern Bavaria

Hiking Collection by

Goldsteig Wandern

Discover Southern Germany – hiking with bionicdry

Hiking Collection by

bionicdry

Go where no one else wants to – solitude in the German Alps

Hiking Collection by

Haglöfs

Exciting cycle and (e)-mountain bike Tours in the Bavarian Forest

Cycling Collection by

Bayerischer Wald

Hiking tips for the Bavarian Forest

Hiking Collection by

Bayerischer Wald

Most popular routes in Freyung-Grafenau

Hiking in Freyung-Grafenau

Easy hikes in Freyung-Grafenau

MTB Trails in Freyung-Grafenau

Cycling in Freyung-Grafenau

Road Cycling Routes in Freyung-Grafenau

Waterfall hikes in Freyung-Grafenau

Mountain Hikes in Freyung-Grafenau

Gravel biking in Freyung-Grafenau

Most popular attractions in Freyung-Grafenau

Natural Monuments

Places to see

Lakes

Mountain Peaks

Canyons

Huts

Castles

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Freyung-Grafenau below and find the perfect route in your destination.

Explore more

Browse the best Running Trails & Routes in other regions.

Landkreis Landshut Landkreis Passau Naturpark Bayerischer Wald Kelheim Deggendorf Regen Landkreis Dingolfing-Landau Landkreis Rottal-Inn Landkreis Straubing-Bogen Öberauer Donauschleife

The best running trails in Freyung-Grafenau

1. Bavarian Plöckenstein – Plöckenstein (Plechý) Summit loop from Riedelsbach

2. Saußbach Stream – Erlauzwieseler Lake loop from Saßbach

3. Saußbach Stream – Erlauzwieseler Lake loop from Dorn

4. Spiral carving on boulder, Naturpark Bayerischer Wald – Baderstein Rock Formation loop from Freyung

5. Spiral carving on boulder, Naturpark Bayerischer Wald – Baderstein Rock Formation loop from Geyersberg

6. Schrottenbaummühle loop from Spitzendorf

7. Running loop from Oberanschiessing

8. Erlauzwieseler Lake – Saußbach Stream loop from Erlauzwiesel

9. Running loop from Trautmannsdorf

10. Lusen Summit and Boulder Field – Lusenschutzhaus loop from Waldhäuser

Other adventures in Freyung-Grafenau

Most popular routes in Freyung-Grafenau

Most popular attractions in Freyung-Grafenau

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️