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Routes
Running Trails
France
Provence-Alpes-Côte D'Azur

Var

Routes
Running Trails
France
Provence-Alpes-Côte D'Azur

Var

The best running trails at the Var

6,485runs

4.3

(3,318)

212,386 people ran here

Running at the Var is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes at the Var—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Promenade des Anglais - running round trip in Nice
Intermediate

01:32

14.3km

From Cannes Bay to La Napoule Castle - round trip run
Intermediate

01:31

14.7km

Running tour of the Giens Peninsula in the Port-Cros National Park
Expert

01:28

11.1km

Saint-Jean-Cap-Ferrat - running loop
Intermediate

00:58

9.10km

Promenade des Arts de Cagnes-sur-Mer — from Cagnes-sur-Mer
Intermediate

00:31

5.00km

Cap d'Antibes - running loop
Easy

00:31

4.86km

Sentier du Littoral de Saint Asile à Cavalas – running loop on the Saint-Mandrier Peninsula
Intermediate

00:59

7.87km

Along the old Verdon canal - loop trail in the Verdon Regional Natural Park
Intermediate

01:13

9.06km

Le Cap Canaille - running loop in the Calanques National Park
Intermediate

00:57

7.26km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Promenade des Anglais - running round trip in Nice

    01:32

    14.3km

    6:25/km

    110m

    110m

    Intermediate

    4.8

    (26)

    5,482

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    From Cannes Bay to La Napoule Castle - round trip run

    01:31

    14.7km

    6:13/km

    40m

    40m

    Intermediate

    4.8

    (12)

    732

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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  4. Map data © OpenStreetMap contributors
    3
    3

    Running tour of the Giens Peninsula in the Port-Cros National Park

    01:28

    11.1km

    7:58/km

    210m

    210m

    Expert

    4.5

    (11)

    452

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  5. Map data © OpenStreetMap contributors
    4
    4

    Saint-Jean-Cap-Ferrat - running loop

    00:58

    9.10km

    6:22/km

    100m

    110m

    Intermediate

    4.8

    (13)

    417

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Promenade des Arts de Cagnes-sur-Mer — from Cagnes-sur-Mer

    00:31

    5.00km

    6:11/km

    20m

    20m

    Intermediate

    4.5

    (4)

    419

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Cap d'Antibes - running loop

    00:31

    4.86km

    6:18/km

    40m

    40m

    Easy

    4.2

    (6)

    191

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Sentier du Littoral de Saint Asile à Cavalas – running loop on the Saint-Mandrier Peninsula

    00:59

    7.87km

    7:30/km

    210m

    210m

    Intermediate

    5.0

    (2)

    151

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Along the old Verdon canal - loop trail in the Verdon Regional Natural Park

    01:13

    9.06km

    8:02/km

    240m

    240m

    Intermediate

    4.0

    (2)

    135

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
  10. Map data © OpenStreetMap contributors
    9
    9

    Le Cap Canaille - running loop in the Calanques National Park

    00:57

    7.26km

    7:51/km

    280m

    290m

    Intermediate

    3.1

    (7)

    107

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
10
10

Cap de Saint-Tropez – running loop on the coastal trail

00:54

7.73km

6:58/km

30m

30m

Intermediate

3.3

(3)

109

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Discover more routes around Var
Last updated:
September 6, 2025

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Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Var below and find the perfect route in your destination.

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