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Routes

Running Trails

France

Provence-Alpes-Côte D'Azur

Var

Routes

Running Trails

France

Provence-Alpes-Côte D'Azur

Var

The best running trails at the Var

4.3

(3734)

229,348

runners

6,676

runs

Running at the Var is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes at the Var—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 20, 2025

4.8

(27)

5,846

runners

1. Promenade des Anglais - running round trip in Nice

14.3km

01:32

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.8

(12)

773

runners

2. From Cannes Bay to La Napoule Castle - round trip run

14.7km

01:31

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4.6

(14)

477

runners

3. Running tour of the Giens Peninsula in the Port-Cros National Park

11.1km

01:28

210m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

4.8

(13)

429

runners

4. Saint-Jean-Cap-Ferrat - running loop

9.10km

00:58

100m

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.5

(4)

438

runners

5. Promenade des Arts de Cagnes-sur-Mer — from Cagnes-sur-Mer

5.00km

00:31

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(2)

2,876

runners

6. Promenade des Anglais – Hôtel Negresco loop from Saint-Philippe

13.8km

01:26

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.1

(8)

195

runners

7. Cap d'Antibes - running loop

4.86km

00:31

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

5.0

(3)

158

runners

8. Sentier du Littoral de Saint Asile à Cavalas – running loop on the Saint-Mandrier Peninsula

7.87km

00:59

210m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.6

(8)

2,089

runners

9. Hôtel Negresco – Negresco loop from Carras

6.03km

00:37

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.0

(2)

144

runners

10. Along the old Verdon canal - loop trail in the Verdon Regional Natural Park

9.06km

01:13

240m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Intermediate

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Other adventures at the Var

Running by the sea — an escapade on the French coastal path

Running Collection by

Chloé Perceval

Trail running by Sainte-Croix lake — the Aiguines-Var-Verdon Trails

Running Collection by

Chloé Perceval

Crossing contrasts – GR 9 from the Jura to the Mediterranean

Hiking Collection by

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Bikepacking the Med to Lake Geneva through the Alps – Alps Divide

Mountain Biking Collection by

Alps Divide

The Europe Trail – GR 5 from the Mediterranean to Germany

Hiking Collection by

SimonWicart

A breathtaking hike along the Italian Riviera – Via della Costa

Hiking Collection by

Marika Abbà

Chamonix to the Mediterranean Sea – Transalps MTB

Mountain Biking Collection by

Scotty C

Hike from Nice to Saint-Étienne-de-Tinée – Europe Trail (GR 5)

Hiking Collection by

SimonWicart

Most popular routes at the Var

Hiking at the Var

Road Cycling Routes at the Var

Easy hikes at the Var

Cycling at the Var

MTB Trails at the Var

Waterfall hikes at the Var

Gravel biking at the Var

Mountain Hikes at the Var

Most popular attractions at the Var

Places to see

Mountain Peaks

Mountain passes

Canyons

Lakes

Waterfalls

Castles

Caves

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Var below and find the perfect route in your destination.

Draguignan Grasse Marseille

Explore more

Browse the best Running Trails & Routes in other regions.

Provence Var

The best running trails at the Var

1. Promenade des Anglais - running round trip in Nice

2. From Cannes Bay to La Napoule Castle - round trip run

3. Running tour of the Giens Peninsula in the Port-Cros National Park

4. Saint-Jean-Cap-Ferrat - running loop

5. Promenade des Arts de Cagnes-sur-Mer — from Cagnes-sur-Mer

6. Promenade des Anglais – Hôtel Negresco loop from Saint-Philippe

7. Cap d'Antibes - running loop

8. Sentier du Littoral de Saint Asile à Cavalas – running loop on the Saint-Mandrier Peninsula

9. Hôtel Negresco – Negresco loop from Carras

10. Along the old Verdon canal - loop trail in the Verdon Regional Natural Park

Other adventures at the Var

Most popular routes at the Var

Most popular attractions at the Var

Get inspired with the komoot mobile app

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