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Aude

Aude

The best running trails in Aude

4.4

(700)

29,139

runners

1,917

runs

Running in Aude is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Aude—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 9, 2025

3.7

(3)

219

runners

1. Tour du Lac de la Cavayère – trail

4.80km

00:31

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

100

runners

2. Le Pic de Tarbesou - trail loop starting from the Col de Pailhères car park

11.7km

02:03

600m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

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5.0

(1)

runners

3. Circuit de la Chapelle des Auzils et de la Goutine – loop trail starting from the cimetière marin de Gruissan – Parc naturel régional de la Narbonnaise en Méditerranée

14.0km

01:44

290m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

(2)

runners

4. L'Étang du Doul – loop trail from Peyriac-de-Mer

6.24km

00:45

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

5. Le signal d'Alaric and le roc de l'Aigle – loop trail from Moux

19.9km

02:44

720m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

runners

6. Sentier du berger et sentier du Guetteur – trail au départ de Leucate

12.4km

01:24

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

7. Le Pic de Brau – loop trail from Magrie

9.59km

01:24

470m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

runners

8. Laprade-Basse - Between FORESTS and BOGS – loop trail from the lake of Laprade

9.64km

01:10

140m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

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9. Bassin du Lampy Neuf – loop trail starting from Lampy Vieux

4.86km

00:36

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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10. Pech de bugarach by the South-East ridge – loop trail from the col de Linas – Parc naturel régional Corbières-Fenouillèdes

10.1km

01:43

610m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

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Browse the best Running Trails & Routes in other regions.

The best running trails in Aude

1. Tour du Lac de la Cavayère – trail

2. Le Pic de Tarbesou - trail loop starting from the Col de Pailhères car park

3. Circuit de la Chapelle des Auzils et de la Goutine – loop trail starting from the cimetière marin de Gruissan – Parc naturel régional de la Narbonnaise en Méditerranée

4. L'Étang du Doul – loop trail from Peyriac-de-Mer

5. Le signal d'Alaric and le roc de l'Aigle – loop trail from Moux

6. Sentier du berger et sentier du Guetteur – trail au départ de Leucate

7. Le Pic de Brau – loop trail from Magrie

8. Laprade-Basse - Between FORESTS and BOGS – loop trail from the lake of Laprade

9. Bassin du Lampy Neuf – loop trail starting from Lampy Vieux

10. Pech de bugarach by the South-East ridge – loop trail from the col de Linas – Parc naturel régional Corbières-Fenouillèdes

Other adventures in Aude

Most popular routes in Aude

Most popular attractions in Aude

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