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Routes
Running Trails
Tiroler Oberland

Zams

Routes
Running Trails
Tiroler Oberland

Zams

The best running trails around Zams

116runs

4.5

(119)

2,730 people ran here

Running around Zams is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Zams—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Rückhaltebecken Urtl loop from Landeck
Expert

00:58

9.08km

Schulbiotop loop from Zams
Intermediate

01:06

10.3km

Starkenberger Homerun South V1 loop from Zams
Expert

01:18

10.5km

Schulbiotop loop from Landeck
Intermediate

00:51

8.18km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Rückhaltebecken Urtl loop from Landeck

    00:58

    9.08km

    6:22/km

    90m

    90m

    Expert

    4.7

    (6)

    161

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  2. Map data © OpenStreetMap contributors
    2
    2

    Schulbiotop loop from Zams

    01:06

    10.3km

    6:23/km

    100m

    100m

    Intermediate

    4.5

    (4)

    122

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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  4. Map data © OpenStreetMap contributors
    3
    3

    Starkenberger Homerun South V1 loop from Zams

    01:18

    10.5km

    7:28/km

    360m

    360m

    Expert

    3.0

    (2)

    30

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
  5. Map data © OpenStreetMap contributors
    4
    4

    Schulbiotop loop from Landeck

    00:51

    8.18km

    6:13/km

    50m

    40m

    Intermediate

    3.0

    (1)

    23

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5

Starkenberger Homerun South V1 loop from Landeck-Zams

01:37

13.7km

7:05/km

360m

360m

Expert

23

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 5, 2025

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