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Photo: Gudi
Routes
Running Trails
Austria
Tyrol

Munich Backyard Mountains

Routes
Running Trails
Austria
Tyrol

Munich Backyard Mountains

The best running trails in the Munich Backyard Mountains

4,297runs

4.5

(3,844)

116,292 people ran here

Running in the Munich Backyard Mountains is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Munich Backyard Mountains—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

KOASA Hell Ride - Kufstein
Expert

03:17

20.4km

Expert

01:24

10.4km

Expert

01:56

11.8km

Expert

00:44

5.12km

Expert

02:41

22.5km

Expert

02:15

9.28km

Expert

02:18

13.9km

Intermediate

00:48

7.70km

Expert

04:26

27.8km

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  1. Map data © OpenStreetMap contributors
    1
    1

    03:17

    20.4km

    9:39/km

    1,020m

    1,020m

    Expert

    4.5

    (4)

    169

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  2. 2

    01:24

    10.4km

    8:03/km

    300m

    300m

    Expert

    4.7

    (3)

    58

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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  4. 3

    01:56

    11.8km

    9:53/km

    750m

    750m

    Expert

    5.0

    (1)

    46

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  5. 4

    00:44

    5.12km

    8:31/km

    210m

    210m

    Expert

    4.0

    (2)

    45

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  6. 5

    02:41

    22.5km

    7:08/km

    240m

    240m

    Expert

    4.7

    (18)

    1,164

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  7. 6

    02:15

    9.28km

    14:30/km

    1,040m

    1,040m

    Expert

    11

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  8. 7

    02:18

    13.9km

    9:58/km

    770m

    770m

    Expert

    5.0

    (1)

    6

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  9. 8

    00:48

    7.70km

    6:14/km

    50m

    50m

    Intermediate

    4.6

    (34)

    1,360

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    04:26

    27.8km

    9:33/km

    1,450m

    1,450m

    Expert

    4.8

    (10)

    945

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10

02:00

15.1km

7:58/km

400m

400m

Expert

5.0

(7)

553

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Last updated:
September 6, 2025

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