Running around Mile End is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Mile End—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: September 30, 2025

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1. Colchester Castle – Roman Wall loop from Kingswood Heath

21.4km

02:13

100m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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150

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2. High Woods woodland loop from Colchester

8.37km

00:56

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Cowdray Marsh loop from Kingswood Heath

10.2km

01:04

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4. Distillery Pond – Salary Brook Nature Reserve loop from Myland

22.6km

02:27

110m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. The Lake – High Woods woodland loop from Kingswood Heath

19.8km

02:05

100m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes around Mile End

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Browse the best Running Trails & Routes in other regions.

The best running trails around Mile End

1. Colchester Castle – Roman Wall loop from Kingswood Heath

2. High Woods woodland loop from Colchester

3. Cowdray Marsh loop from Kingswood Heath

4. Distillery Pond – Salary Brook Nature Reserve loop from Myland

5. The Lake – High Woods woodland loop from Kingswood Heath

Most popular routes around Mile End

Most popular attractions around Mile End

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