The best running trails around Cowfold
4.4
(92)
9,096
runners
529
runs
Last updated: October 9, 2025
5.0
(1)
11
runners
1. Freeman's Wood – Soil Gill loop from West Grinstead
13.5km
01:27
80m
80m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
2. Winterpick Wood loop from Lower Beeding
6.71km
00:42
70m
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
runners
3. Running loop from Partridge Green
14.0km
01:35
40m
40m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
4. Malthouse Wood – North Gravelies Wood loop from Bolney
9.75km
01:05
140m
140m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5. Spring Wood loop from Nuthurst
7.15km
00:49
90m
90m
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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