The best running trails around Rusper
4.4
(81)
9,082
runners
670
runs
Last updated: October 16, 2025
76
runners
1. North Heath Copse loop from Mowbray
4.99km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
42
runners
2. Running loop from Manor Royal
5.06km
00:31
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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38
runners
3. Lower Barn Copse loop from Mowbray
5.34km
00:33
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
54
runners
4. Lower Barn Copse – North Heath Copse loop from Mowbray
10.2km
01:06
80m
80m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
5. Long Wooden Bridge – Cottage Cake and Treat Stall loop from Ifield
17.2km
01:51
120m
120m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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