komoot
  • Routes
  • Route planner
  • Features
  • Product updates
Photo: Danila
Routes
Running Trails
Russia

Moscow

The best running trails in Moscow

38runs

5.0

(2)

453 people ran here

Running in Moscow is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Moscow—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Большой городской пруд – Дендропарк loop from 3-й микрорайон
Intermediate

00:57

9.14km

Intermediate

01:09

11.0km

Intermediate

00:33

5.34km

Intermediate

01:13

11.6km

Intermediate

01:24

13.0km

Expert

01:50

17.5km

Expert

01:45

16.8km

Intermediate

00:38

6.01km

Easy

00:23

3.67km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

  1. 1
    1

    00:57

    9.14km

    6:17/km

    70m

    70m

    Intermediate

    74

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:09

    11.0km

    6:15/km

    80m

    80m

    Intermediate

    73

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Moscow and beyond.
  4. 3

    00:33

    5.34km

    6:15/km

    20m

    20m

    Intermediate

    35

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:13

    11.6km

    6:17/km

    50m

    50m

    Intermediate

    22

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    01:24

    13.0km

    6:28/km

    80m

    80m

    Intermediate

    17

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    01:50

    17.5km

    6:17/km

    120m

    120m

    Expert

    15

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    01:45

    16.8km

    6:15/km

    90m

    90m

    Expert

    7

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    00:38

    6.01km

    6:18/km

    40m

    40m

    Intermediate

    7

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    00:23

    3.67km

    6:12/km

    20m

    20m

    Easy

    7

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10

00:44

7.04km

6:15/km

50m

50m

Intermediate

6

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free to see 29 more runs in Moscow.

Get access to more routes and recommendations from other explorers.

Already have an account?

Loading
Discover more routes around Moscow
Last updated:
September 5, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Learn more

Popular around Moscow

  • Road Cycling Routes in Moscow

    Road Cycling Collection by komoot

  • Cycling in Moscow

    Cycling Collection by komoot

  • Hiking in Moscow

    Hiking Collection by komoot

  • MTB Trails in Moscow

    Mountain Biking Collection by komoot

Find the perfect route

in

Explore the most popular routes in Moscow

Road Cycling Routes in Moscow