Running around Barrow is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Barrow—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Chester Old Port loop from Guilden Sutton	Intermediate 01:28 14.2km
Running loop from Tarvin	Intermediate 00:31 5.04km
Chemistry Lock loop from Guilden Sutton	Intermediate 00:52 8.32km
Running loop from Mickle Trafford	Intermediate 00:54 8.63km

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Map data © OpenStreetMap contributors
1
1
Chester Old Port loop from Guilden Sutton
01:28
14.2km
6:13/km
80m
80m
Intermediate
30
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Running loop from Tarvin
00:31
5.04km
6:14/km
30m
30m
Intermediate
14
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Chemistry Lock loop from Guilden Sutton
00:52
8.32km
6:12/km
40m
40m
Intermediate
8
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Mickle Trafford
00:54
8.63km
6:14/km
60m
60m
Intermediate
7
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.