The best walks and hikes around Eastbourne

Dramatic chalk sea-cliff trails

Arguably the best hiking trails around Eastbourne are those that explore the white cliff tops of the Seven Sisters. Towering 531 feet (162 m) above the waves, Beachy Head is the highest chalk sea cliff in Britain and a stunning objective. Watch as peregrine falcons swoop down on unwary prey and waves lap against the lighthouse hundreds of feet below.

A traverse of the Seven Sisters is an invigorating experience. The springy grass underfoot is a delight to tread, whilst views to the cerulean sea below are unforgettable. The trail between the seven cliff tops undulates gently over the course of a few miles, always a pleasure but never an easy stroll. It is important to note that for your own safety you should always stay five metres from the edge, as chalk is brittle and landslides are not uncommon.

When the tide is out, you can ramble along the beaches below, taking in one of Britain’s finest unspoilt coastlines. You can explore the numerous rock pools left by receding waters and gaze up at towering cliffs above.

Exploring the South Downs

Eastbourne lies at the eastern end of the South Downs National Park, a stunning region of rolling chalk grassland. It offers diverse landscapes, beautiful vistas of green countryside and a rich variety of important and unique wildlife and habitats.

The meandering River Cuckmere also offers delectable countryside walking. Some of the finest walks around Eastbourne follow the river inland to explore gorgeous, verdant valleys and undulating hills. The mysterious Long Man of Wilmington can be discovered here, a 235 foot (72 m) figure built into the hillside at some point in the 17th century – a wondrous spectacle to behold.

Coast, forest and hill

Hikes around Eastbourne are characterised by simple, bold colours ­– the brilliant blue of the sea and sky, the white of the cliffs and the green of the rolling hills. Nature abounds here. The recognisable song of skylarks can be heard as they ascend into the sky. In summer, the buzz of insects is ever present and the vivid blue of the Adonis butterfly, synonymous with the region, is always a welcome sight. As well as the rolling grassland, you can explore forests of beech and other woodland, all rich in interest and brimming with life.