The best running trails in Nízke Tatry
363
runners
30
runs
Last updated: October 29, 2025
21
runners
1. Bystré pliesko – Poľana loop from Demänovská Dolina
23.5km
03:52
1,100m
1,100m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
19
runners
2. Vrbické pleso – Vodná nádrž Zadná Voda loop from Demänovská Dolina
15.3km
02:35
940m
930m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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16
runners
3. Krúpova hoľa – Ďumbier loop from Demänovská Dolina
16.8km
03:09
1,100m
1,100m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
4. Ostredok – Stodôlky loop from Demänovská Dolina
8.04km
01:06
400m
400m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
5. Kamenná chata pod Chopkom loop from Demänovská Dolina
11.3km
02:04
870m
870m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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