Running around Lic-Rio Miera is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Lic-Rio Miera—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Molino de El Trancar loop from Barrio La Sierra	Intermediate 00:56 8.92km
Running loop from Barrio La Sierra	Intermediate 00:48 7.60km
Running loop from Barrio La Plaza	Intermediate 00:34 5.28km
Running loop from Barrio El Cristo	Intermediate 01:19 12.1km
Palacio de Cuesta Mercadillo – Casa de los Cañones loop from Liérganes	Expert 01:43 15.2km
Surgencia de la Covachona – Palacio de los Cuetos loop from Solares	Intermediate 00:57 8.74km
Running loop from Solares	Intermediate 00:59 9.29km
Running loop from Barrio Elechino	Intermediate 01:32 14.3km
Pozos de Noja loop from Liérganes	Expert 02:50 22.7km

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Map data © OpenStreetMap contributors
1
1
Molino de El Trancar loop from Barrio La Sierra
00:56
8.92km
6:17/km
80m
80m
Intermediate
5.0
(3)
11
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Running loop from Barrio La Sierra
00:48
7.60km
6:21/km
20m
20m
Intermediate
10
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Running loop from Barrio La Plaza
00:34
5.28km
6:25/km
20m
20m
Intermediate
3.0
(1)
9
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Barrio El Cristo
01:19
12.1km
6:32/km
160m
160m
Intermediate
8
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5
Palacio de Cuesta Mercadillo – Casa de los Cañones loop from Liérganes
01:43
15.2km
6:48/km
290m
290m
Expert
6
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
6
6
Surgencia de la Covachona – Palacio de los Cuetos loop from Solares
00:57
8.74km
6:28/km
150m
150m
Intermediate
5
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
7
7
Running loop from Solares
00:59
9.29km
6:19/km
100m
100m
Intermediate
5
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
8
8
Running loop from Barrio Elechino
01:32
14.3km
6:28/km
130m
130m
Intermediate
4
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
9
9
Pozos de Noja loop from Liérganes
02:50
22.7km
7:30/km
780m
780m
Expert
5
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.