The best running trails in Nith Estuary

26runs

323 people ran here

Running in Nith Estuary is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Nith Estuary—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Mabie Forest & Marthrown Hill loop	Intermediate 01:07 8.80km
Mabie Forest Trails loop from Cargenbridge	Intermediate 01:13 9.71km
Knockendoch – Criffel loop from New Abbey	Expert 01:52 12.9km
Knockendoch – Criffel loop from Ingleston	Expert 01:42 11.2km

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Map data © OpenStreetMap contributors
1
1
Mabie Forest & Marthrown Hill loop
01:07
8.80km
7:34/km
240m
240m
Intermediate
30
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
2
2
Mabie Forest Trails loop from Cargenbridge
01:13
9.71km
7:31/km
190m
190m
Intermediate
49
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Map data © OpenStreetMap contributors
3
3
Knockendoch – Criffel loop from New Abbey
01:52
12.9km
8:44/km
610m
610m
Expert
31
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Knockendoch – Criffel loop from Ingleston
01:42
11.2km
9:05/km
600m
600m
Expert
28
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.