Duncans Cove Nature Reserve

The best running trails in Duncans Cove Nature Reserve

4runs

38 people ran here

Running in Duncans Cove Nature Reserve is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Duncans Cove Nature Reserve—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Herring Cove loop from Herring Cove	Intermediate 00:32 5.02km
Duck Pond – Flat Lake loop from Herring Cove	Expert 02:01 16.9km
West Pine Island Pond loop from Herring Cove	Intermediate 00:47 6.84km
Crystal Crescent Beach loop from East Pennant	Intermediate 01:15 10.7km

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Map data © OpenStreetMap contributors
1
1
Herring Cove loop from Herring Cove
00:32
5.02km
6:24/km
70m
70m
Intermediate
2
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Duck Pond – Flat Lake loop from Herring Cove
02:01
16.9km
7:12/km
150m
150m
Expert
13
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Map data © OpenStreetMap contributors
3
3
West Pine Island Pond loop from Herring Cove
00:47
6.84km
6:50/km
80m
80m
Intermediate
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Crystal Crescent Beach loop from East Pennant
01:15
10.7km
7:03/km
80m
80m
Intermediate
17
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.