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Routes
Running Trails
United States
Illinois
Sangamon County

Springfield

The best running trails around Springfield

8runs

53 people ran here

Running around Springfield is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Springfield—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Washington Park Duck Pond loop from Springfield
Expert

02:00

19.3km

Intermediate

00:49

7.96km

Intermediate

00:41

6.11km

Expert

02:00

19.4km

Intermediate

01:19

12.8km

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  1. 1
    1

    02:00

    19.3km

    6:12/km

    80m

    80m

    Expert

    16

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    00:49

    7.96km

    6:12/km

    30m

    30m

    Intermediate

    12

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    00:41

    6.11km

    6:42/km

    20m

    20m

    Intermediate

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    02:00

    19.4km

    6:11/km

    50m

    50m

    Expert

    2

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5

01:19

12.8km

6:12/km

50m

50m

Intermediate

2

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 5, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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