komoot
  • Routes
  • Route planner
  • Features
  • Product updates
Photo: Andre Gunther
Routes
Running Trails
United States
California
El Dorado County

Folsom Lake State Recreation Area

The best running trails in Folsom Lake State Recreation Area

27runs

3.0

(3)

420 people ran here

Running in Folsom Lake State Recreation Area is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Folsom Lake State Recreation Area—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Beals Point Campground to Folsom Historic Truss Bridge loop — Folsom
Intermediate

01:35

14.6km

Intermediate

01:14

11.8km

Intermediate

01:14

10.4km

Expert

01:41

15.8km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

  1. Map data © OpenStreetMap contributors
    1
    1

    01:35

    14.6km

    6:29/km

    210m

    210m

    Intermediate

    36

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:14

    11.8km

    6:17/km

    60m

    60m

    Intermediate

    22

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Folsom Lake State Recreation Area and beyond.
  4. 3

    01:14

    10.4km

    7:10/km

    60m

    60m

    Intermediate

    16

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:41

    15.8km

    6:21/km

    130m

    130m

    Expert

    9

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5

00:37

4.98km

7:29/km

80m

80m

Easy

7

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free to see 23 more runs in Folsom Lake State Recreation Area.

Get access to more routes and recommendations from other explorers.

Already have an account?

Loading
Discover more routes around Folsom Lake State Recreation Area
Last updated:
September 7, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Learn more

Popular around Folsom Lake State Recreation Area

  • Hiking in Folsom Lake State Recreation Area

    Hiking Collection by komoot

  • MTB Trails in Folsom Lake State Recreation Area

    Mountain Biking Collection by komoot

  • Gravel biking in Folsom Lake State Recreation Area

    Mountain Biking Collection by komoot

Find the perfect route

in

Explore the most popular routes in Folsom Lake State Recreation Area

Hiking in Folsom Lake State Recreation Area

Discover the most popular attractions in Folsom Lake State Recreation Area