The best running trails in Table Rock State Park
4.7
(3)
62
runners
9
runs
Last updated: October 2, 2025
5.0
(1)
17
runners
1. Table Rock Trail run — Table Rock State Park
11.3km
02:03
600m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
15
runners
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Sign up for free
2
runners
3. Lakeside Trail run loop — Table Rock State Park
2.93km
00:18
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
4. Carrick Creek Falls – Governor's Rock loop from Rosman
8.60km
01:33
480m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
5. Carrick Creek Falls – Green Creek Falls loop from Rosman
3.44km
00:29
110m
Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular attractions in Table Rock State Park
Get inspired with the komoot mobile app
Get ready to conquer new peaks
Sign up for Free