The best running trails in Mission Trails Regional Park
4.5
(10)
541
runners
44
runs
Last updated: November 1, 2025
7
runners
1. Martha's Grove & Cardiac Hill loop — Sycamore Canyon Preserve
10.6km
01:23
250m
250m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
55
runners
2. South Fortuna Mountain loop from Tierrasanta
10.9km
01:30
360m
360m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
43
runners
3. Cowles Mountain Summit loop from San Carlos
3.97km
00:36
210m
210m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
4. Old Mission Dam – Kumeyaay Lake Trail loop from Tierrasanta
25.5km
03:30
920m
920m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
30
runners
5. Old Mission Dam loop from Carlton Hills
7.89km
00:51
70m
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes in Mission Trails Regional Park
Most popular attractions in Mission Trails Regional Park
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free