The best running trails in Mission Trails Regional Park
4.1
(10)
565
runners
44
runs
Last updated: November 7, 2025
7
runners
1. Martha's Grove & Cardiac Hill loop — Sycamore Canyon Preserve
10.6km
01:23
250m
250m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
55
runners
2. South Fortuna Mountain loop from Tierrasanta
10.9km
01:30
360m
360m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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43
runners
3. Cowles Mountain Summit loop from San Carlos
3.97km
00:36
210m
210m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
4. Old Mission Dam – Kumeyaay Lake Trail loop from Tierrasanta
25.5km
03:30
920m
920m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
30
runners
5. Old Mission Dam loop from Carlton Hills
7.89km
00:51
70m
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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