The best running trails in Buttermilk Falls State Park

94runs

4.0

(2)

659 people ran here

Running in Buttermilk Falls State Park is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Buttermilk Falls State Park—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Lake Treman – Rim Trail loop from South Hill	Intermediate 01:14 10.2km
Robert H. Treman State Park loop from South Hill	Expert 02:04 15.7km
Lake Treman loop from South Hill	Expert 03:58 30.8km
Running loop from Ithaca	Easy 00:31 4.94km

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Map data © OpenStreetMap contributors
1
1
Lake Treman – Rim Trail loop from South Hill
01:14
10.2km
7:13/km
220m
220m
Intermediate
17
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Robert H. Treman State Park loop from South Hill
02:04
15.7km
7:56/km
400m
400m
Expert
30
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Lake Treman loop from South Hill
03:58
30.8km
7:43/km
680m
680m
Expert
9
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Ithaca
00:31
4.94km
6:12/km
20m
20m
Easy
5
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.