The best running trails in First Landing State Park

22runs

4.5

(7)

1,278 people ran here

Running in First Landing State Park is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in First Landing State Park—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Cape Henry Trail — First Landing State Park	Expert 02:33 24.4km
Long Creek Trail & Cape Henry Trail loop — First Landing State Park	Intermediate 01:25 12.7km
Osmanthus Trail loop — First Landing State Park	Intermediate 00:37 5.13km
Trail Center loop from Salt Meadow Bay Condominiums	Expert 01:51 15.7km

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Map data © OpenStreetMap contributors
1
1
Cape Henry Trail — First Landing State Park
02:33
24.4km
6:15/km
10m
10m
Expert
50
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Long Creek Trail & Cape Henry Trail loop — First Landing State Park
01:25
12.7km
6:44/km
10m
10m
Intermediate
35
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Osmanthus Trail loop — First Landing State Park
00:37
5.13km
7:13/km
0m
0m
Intermediate
25
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Trail Center loop from Salt Meadow Bay Condominiums
01:51
15.7km
7:02/km
10m
10m
Expert
31
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.