The best running trails in Secteur Dufresne

14runs

5.0

(2)

436 people ran here

Running in Secteur Dufresne is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Secteur Dufresne—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Lac la Sapinière – Mont Thérien Sud-Ouest loop from Val-David	Expert 02:22 17.8km
Lac Raymond – Plage du Lac Raymond loop from Val-David	Intermediate 00:54 8.68km
Mont King loop from Val-David	Expert 00:46 5.30km
Lac la Sapinière loop from Val-David	Intermediate 01:31 12.4km

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Map data © OpenStreetMap contributors
1
1
Lac la Sapinière – Mont Thérien Sud-Ouest loop from Val-David
02:22
17.8km
8:00/km
520m
520m
Expert
37
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
2
2
Lac Raymond – Plage du Lac Raymond loop from Val-David
00:54
8.68km
6:12/km
40m
40m
Intermediate
33
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Mont King loop from Val-David
00:46
5.30km
8:44/km
160m
160m
Expert
12
Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
4
4
Lac la Sapinière loop from Val-David
01:31
12.4km
7:20/km
240m
240m
Intermediate
11
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.