Running in Mittelgrund is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Mittelgrund—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Ruppersdorf	Easy 00:32 4.67km
Ruhteich loop from Ruppersdorf	Intermediate 01:30 12.7km
Running loop from Eliasbrunn	Intermediate 00:38 5.92km
Running loop from Ebersdorf	Easy 00:26 4.06km

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Map data © OpenStreetMap contributors
1
1
Running loop from Ruppersdorf
00:32
4.67km
6:50/km
60m
60m
Easy
5.0
(1)
9
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Ruhteich loop from Ruppersdorf
01:30
12.7km
7:05/km
210m
210m
Intermediate
5.0
(1)
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Running loop from Eliasbrunn
00:38
5.92km
6:24/km
90m
90m
Intermediate
3.0
(1)
3
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Ebersdorf
00:26
4.06km
6:20/km
30m
30m
Easy
3
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.