The best running trails in Tena
4.7
(9)
144
runners
16
runs
Last updated: September 15, 2025
9
runners
1. Villa San Nicolas loop from La Mesa
11.8km
01:35
430m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
2. Running loop from Tena
11.6km
01:47
630m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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7
runners
3. Cascada El Tambo loop from Tena
28.1km
04:41
1,640m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
4. Punto 4 vda caicedo loop from Tena
21.9km
03:21
1,210m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
2
runners
5. Villa Laura loop from Pradilla
7.88km
00:59
230m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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