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Cañar

Cañar

Photo: dragan

The best running trails in Cañar

166

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runs

Running in Cañar is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Cañar—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 20, 2025

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1. Consulate loop from El Salado

13.8km

01:31

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Quinta Lucrecia loop from Cuatro Esquinas

18.7km

02:05

140m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Path Along the Cuenca River loop from Ricaurte

17.4km

01:59

210m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Consulate loop from Cuatro Esquinas

20.8km

02:14

160m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Totoras loop from Molleturo

5.52km

00:52

190m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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6. Path Along the Cuenca River loop from Barrio Virgen de la Nube

5.82km

00:41

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7. Running loop from Cojitambo

4.02km

00:33

190m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8. Patoquinuas – Unidas loop from Molleturo

10.9km

01:38

350m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Cañar below and find the perfect route in your destination.

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The best running trails in Cañar

1. Consulate loop from El Salado

2. Quinta Lucrecia loop from Cuatro Esquinas

3. Path Along the Cuenca River loop from Ricaurte

4. Consulate loop from Cuatro Esquinas

5. Totoras loop from Molleturo

6. Path Along the Cuenca River loop from Barrio Virgen de la Nube

7. Running loop from Cojitambo

8. Patoquinuas – Unidas loop from Molleturo

Most popular routes in Cañar

Most popular attractions in Cañar

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

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