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Routes
Running Trails
Ecuador

Cañar

The best running trails in Cañar

10runs

162 people ran here

Running in Cañar is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Cañar—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Consulate loop from El Salado
Intermediate

01:30

13.5km

Expert

02:05

18.7km

Expert

01:59

17.4km

Expert

02:14

20.8km

Expert

00:52

5.52km

Intermediate

00:41

5.82km

Intermediate

00:33

4.02km

Expert

01:38

10.9km

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  1. 1
    1

    01:30

    13.5km

    6:38/km

    90m

    90m

    Intermediate

    55

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    02:05

    18.7km

    6:40/km

    140m

    140m

    Expert

    31

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    01:59

    17.4km

    6:50/km

    210m

    210m

    Expert

    24

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    02:14

    20.8km

    6:26/km

    160m

    160m

    Expert

    22

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    00:52

    5.52km

    9:27/km

    190m

    190m

    Expert

    10

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  7. 6

    00:41

    5.82km

    7:07/km

    70m

    70m

    Intermediate

    7

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    00:33

    4.02km

    8:07/km

    190m

    190m

    Intermediate

    3

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8

01:38

10.9km

8:56/km

350m

350m

Expert

3

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Discover more routes around Cañar
Last updated:
September 7, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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