The best running trails in Sonsonate
34
runners
5
runs
Last updated: October 5, 2025
13
runners
1. Mirador loop from Cantón Los Cañales
6.84km
01:07
450m
450m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
2. Bosque Cafetalero loop from Concepción de Ataco
22.5km
02:49
680m
680m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
runners
3. Running loop from Antigua Estación de Ferrocarriles de Atiquizaya
14.8km
01:34
130m
130m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4. Running loop from Lotificacion Monte Frío
21.1km
02:15
260m
260m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5. Laguna Verde loop from Colonia San Rafael
18.4km
02:30
780m
780m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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