The best running trails around Rainford

22runs

4.3

(21)

4,969 people ran here

Running around Rainford is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Rainford—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Dial House Wood – Potter's Wood loop from Rainford	Expert 01:53 18.2km
Rainford Linear loop from Rainford	Intermediate 01:04 9.85km
Running loop from Billinge	Intermediate 00:45 7.26km
Freddy's Wood – Mossborough Moss loop from Rainford	Expert 01:52 18.0km

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Map data © OpenStreetMap contributors
1
1
Dial House Wood – Potter's Wood loop from Rainford
01:53
18.2km
6:14/km
90m
90m
Expert
25
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Rainford Linear loop from Rainford
01:04
9.85km
6:32/km
50m
50m
Intermediate
25
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Running loop from Billinge
00:45
7.26km
6:12/km
30m
30m
Intermediate
18
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Freddy's Wood – Mossborough Moss loop from Rainford
01:52
18.0km
6:15/km
60m
60m
Expert
12
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.