Running in Dämmerwald is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Dämmerwald—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Old Beech Tree loop from Marienthal	Intermediate 01:06 10.6km
Dämmerwald – Lichtenhagen loop from Damm	Expert 01:36 15.3km
Running loop from Marienthal	Easy 00:23 3.68km
Dämmerwald loop from Schermbeck	Intermediate 00:58 9.26km

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Map data © OpenStreetMap contributors
1
1
Old Beech Tree loop from Marienthal
01:06
10.6km
6:13/km
50m
50m
Intermediate
16
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Dämmerwald – Lichtenhagen loop from Damm
01:36
15.3km
6:15/km
50m
50m
Expert
7
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Running loop from Marienthal
00:23
3.68km
6:22/km
20m
20m
Easy
8
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Dämmerwald loop from Schermbeck
00:58
9.26km
6:19/km
30m
30m
Intermediate
3.0
(2)
8
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.