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Routes
Running Trails
Portugal
Bragança

Parâmio

Routes
Running Trails
Portugal
Bragança

Parâmio

The best running trails around Parâmio

22

runners

4

runs

Running around Parâmio is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Parâmio—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 11, 2025

1

runners

1. Chestnut Path and Hermisende Meadows — running circular through the Valley

7.74km

00:56

140m

150m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

11

runners

2. Running loop from França

7.99km

01:01

260m

260m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate
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4

runners

3. Praia Fluvial de Fresulfe loop from Mofreita

8.08km

00:58

230m

230m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4

runners

4. Castro de Dine loop from Santa Cruz

8.24km

00:59

230m

230m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

2

runners

5. Parque Natural de Montesinho loop from Espinhosela

6.70km

00:51

180m

180m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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