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Paradança

Paradança

The best running trails around Paradança

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Running around Paradança is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Paradança—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 22, 2025

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1. Marão Tunnel loop from Sanche

18.5km

02:19

600m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Marão Tunnel loop from Fojo

20.7km

03:05

1,070m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Crista loop from Fridão

15.9km

02:05

500m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Alto da Cabeça Grande loop from Ermelo

12.5km

01:46

560m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Eucalipto – Mamoa loop from Ourilhe

15.0km

01:53

420m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Cabril Outeiro Albufeira de Salamonde Montalegre Vila Cova Louredo e Fornelos e Fornelos e Fornelos Constantim Andrães Mateus Fornelos Torgueda Santa Marta De Penaguião Arroios Lamas De Olo Mondim De Basto Vila Real (Nossa Senhora Da Conceição)Vila Real (São Dinis)Vila Real (São Pedro)National Park Alvão Nature Park of Alvão Abaças Sever Nogueira Folhadela Lordelo Parada De Cunhos Cumieira Mondrões Borbela Vale De Nogueiras Campanhó Sedielos Pena Vila Marim Ermida Lamares Adoufe São Tomé Do Castelo Mouçós Quintã Pitões Das Junias Mesão Frio Vila Marim Moura Morta e Moura Morta e Moura Morta e Vinhós Fontelas São Martinho De Antas Vilarinho De Samardã Fontes Ferral Peso Da Régua Chaves Ermelo e Pardelhas e Pardelhas e Pardelhas Barqueiros Cidadelhe Oliveira Campeã Peso da Régua e Godim Godim Covelães Pardelhas Sanjurge Calvão Sabrosa Madalena São Julião De Montenegro Alvações Do Corgo Poiares Poiares e Poiares e Poiares e Canelas Oucidres Mesão Frio (Santa Cristina)Santa Maria Maior Soutelo São Lourenço De Ribapinhão Bustelo Águas Frias Vilarinho Dos Freires Vila Jusã Galafura Mesão Frio (São Nicolau)Valpaços Mondim De Basto Santo Estêvão Santa Cruz/Trindade Vila Verde Da Raia Faiões Outeiro Seco Eiras Moreiras Justes Vila Pouca De Aguiar Vilar De Ferreiros Parada De Pinhão Boticas Ardãos Guiães Samaiões Vilela Do Tâmega Friões Vilar De Nantes Curalha São Pedro De Agostém Nogueira Da Montanha Cela Vilarelho Da Raia Ervededo Vilela Seca Lobrigos (São Miguel)Santo António De Monforte Lama De Arcos Bobadela Sapiãos Covelinhas São Cristovão Do Douro Seara Velha Redondelo Vale De Anta Bilhó Paradela De Guiães Alvarelhos Loivos Vilas Boas Covas Do Douro Gouvinhas Telões Pinhão Limões Casal De Loivos Anelhe Souto Maior Paços Loureiro Lobrigos (São João Baptista)Medrões Sanhoane Moura Morta Ribeira De Pena Alijó Vila Verde Provesende Sabrosa Vale De Mendiz Vilarinho De São Romão Celeirós Gouvães Do Douro Rio Torto Favaios Sanfins Do Douro Santiago Da Ribeira De Alhariz Atei Alvadia Alijó Vilar De Maçada Castedo Cotas Vilarinho De Cotas

The best running trails around Paradança

1. Marão Tunnel loop from Sanche

2. Marão Tunnel loop from Fojo

3. Crista loop from Fridão

4. Alto da Cabeça Grande loop from Ermelo

5. Eucalipto – Mamoa loop from Ourilhe

Most popular routes around Paradança

Most popular attractions around Paradança

Get inspired with the komoot mobile app

Explore more

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