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Federal Way

Federal Way

The best running trails around Federal Way

5.0

(6)

702

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runs

Running around Federal Way is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Federal Way—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 11, 2025

101

runners

1. Dickman Mill Ruins loop from Old Tacoma

10.8km

01:07

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

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2. Dickman Mill Ruins loop from Ruston

8.71km

00:54

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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3. Point Defiance Park – Dalco Passage Viewpoint loop from Proctor

21.4km

02:19

280m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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4. Dickman Mill Ruins loop from Proctor

5.20km

00:32

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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5. Dash Point State Park loop from Twin Lakes

9.61km

01:09

170m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lakes

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The best running trails around Federal Way

1. Dickman Mill Ruins loop from Old Tacoma

2. Dickman Mill Ruins loop from Ruston

3. Point Defiance Park – Dalco Passage Viewpoint loop from Proctor

4. Dickman Mill Ruins loop from Proctor

5. Dash Point State Park loop from Twin Lakes

Most popular routes around Federal Way

Most popular attractions around Federal Way

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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