The best running trails around Tacoma
4.8
(4)
560
runners
36
runs
Last updated: November 15, 2025
118
runners
1. Fort Nisqually – Dalco Passage Viewpoint loop from Fort Nisqually
13.2km
01:35
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
101
runners
2. Dickman Mill Ruins loop from Old Tacoma
10.8km
01:07
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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42
runners
3. Point Defiance Park – Dalco Passage Viewpoint loop from Proctor
21.4km
02:19
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
33
runners
4. Running loop from Ruston
7.61km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
23
runners
5. Rhododendron Garden Trail – Point Defiance Park loop from Ruston
7.42km
00:53
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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