The best road cycling routes around Memphis
5.0
(8)
442
riders
42
rides
Last updated: October 17, 2025
14
riders
1. Mud Island to Glenn Springs Lake loop — Memphis
124km
05:33
600m
600m
Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
2. Midtown loop — Memphis
34.0km
01:34
150m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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7
riders
3. Shelby Farms to Arlington — Memphis
85.0km
03:46
370m
370m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
4. Shelby Farms to Herb Parsons Lake loop — Memphis
58.6km
02:34
230m
230m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
5. Downtown Memphis to Shelby Farms loop — Memphis
55.7km
02:56
190m
190m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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