The best running trails around West Sand Lake
6
runners
3
runs
Running around West Sand Lake is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around West Sand Lake—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: October 2, 2025
1
runners
1. Burden Pond Preserve Trail — Troy, New York
4.02km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Easy
2. Waterfall Trails loop — Rensselaer Technology Park
7.37km
00:53
110m
110m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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3
runners
3. Running loop from The Hill
5.58km
00:35
60m
60m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
2
runners
4. Hampton Manor Lake loop from East Greenbush
11.5km
01:12
110m
110m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes around West Sand Lake
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