The best road cycling routes around Spring Lake Heights
4.6
(6)
478
riders
39
rides
Last updated: October 8, 2025
5.0
(2)
65
riders
1. Island Beach State Park from Spring Lake via Point Pleasant Beach
68.7km
02:36
50m
50m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
53
riders
2. Wesley Lake – Lake Takanassee loop from Wall Township
46.9km
02:02
120m
130m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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51
riders
3. Shore Pour Specialty Coffee – Wesley Lake loop from Manasquan
26.9km
01:06
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
15
riders
4. Allaire State Park – Manasquan Reservoir loop from Manasquan
68.0km
03:00
240m
240m
Intermediate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
14
riders
5. Allaire State Park loop from Spring Lake
24.9km
01:29
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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