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Ottawa

Ottawa

The best running trails around Ottawa

4.4

(32)

6,141

runners

461

runs

Running around Ottawa is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Ottawa—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 9, 2025

4.0

(2)

590

runners

1. Parliament Hill loop from Parliament

12.1km

01:20

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

172

runners

2. Ottawa loop from Parliament

18.9km

01:59

130m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3

(3)

131

runners

3. Parliament Hill loop from Lowertown

8.33km

00:54

80m

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

137

runners

4. Parliament Hill – Rideau Canal Locks loop from Lyon

11.9km

01:18

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

131

runners

5. Rideau Canal – Champlain Woods loop from uOttawa

36.7km

03:53

170m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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The best running trails around Ottawa

1. Parliament Hill loop from Parliament

2. Ottawa loop from Parliament

3. Parliament Hill loop from Lowertown

4. Parliament Hill – Rideau Canal Locks loop from Lyon

5. Rideau Canal – Champlain Woods loop from uOttawa

Other adventures around Ottawa

Most popular routes around Ottawa

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