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Routes
Running Trails
United States
Delaware

Kent County

Routes
Running Trails
United States
Delaware

Kent County

The best running trails in Kent County

7runs

5.0

(1)

47 people ran here

Running in Kent County is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Kent County—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Pondside Nature Trail — Killens Pond State Park
Easy

00:35

4.99km

Killens Pond loop from Pond View Estates
Intermediate

01:19

11.0km

Running loop from Dover Base
Intermediate

00:34

5.59km

Running loop from Wyoming
Easy

00:31

4.29km

Mirror Lake – Saint Jones River Corridor loop from Kings Cliff Mobile Home Park
Intermediate

01:25

13.7km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Pondside Nature Trail — Killens Pond State Park

    00:35

    4.99km

    7:06/km

    20m

    20m

    Easy

    12

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Killens Pond loop from Pond View Estates

    01:19

    11.0km

    7:08/km

    50m

    40m

    Intermediate

    15

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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  4. Map data © OpenStreetMap contributors
    3
    3

    Running loop from Dover Base

    00:34

    5.59km

    6:10/km

    10m

    10m

    Intermediate

    7

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Running loop from Wyoming

    00:31

    4.29km

    7:15/km

    10m

    10m

    Easy

    5

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5

Mirror Lake – Saint Jones River Corridor loop from Kings Cliff Mobile Home Park

01:25

13.7km

6:10/km

30m

30m

Intermediate

6

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Kent County
Last updated:
September 3, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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