The best running trails in Rockingham County
3.3
(9)
1,250
runners
175
runs
Last updated: October 20, 2025
19
runners
1. Tower Hill Pond loop — Rockingham County
6.11km
00:45
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
2. Londonderry Rail Trail run — Rockingham County
20.2km
02:07
70m
70m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
runners
3. Urban Forestry Center loop — Portsmouth
3.60km
00:25
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
runners
4. Windham Rail Trail run — Rockingham County
19.4km
02:01
110m
110m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5. Sweet Trail — Crommet Creek Conservation Area
9.94km
01:12
60m
60m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6. Stratham Hill Park loop — Rockingham County
7.16km
00:54
110m
110m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9. Henderson-Swasey Town Forest trail run loop — Rockingham County
6.63km
00:44
50m
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10. South Mount Pawtuckaway via Shaw Trail — Pawtuckaway State Park
13.6km
01:43
180m
180m
Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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