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Routes
Running Trails
United States
Florida

Polk County

Routes
Running Trails
United States
Florida

Polk County

The best running trails in Polk County

46runs

4.0

(6)

325 people ran here

Running in Polk County is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Polk County—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Lake Hollingsworth Trail loop — Thomas B. Mack Park
Easy

00:30

4.90km

Osprey Overlook Trail loop — Marshall Hampton Reserve
Easy

00:23

3.69km

Butler Island Trail loop — Lake Kissimmee State Park
Intermediate

01:23

11.5km

Perimeter Loop — Circle B Bar Reserve
Intermediate

00:51

8.06km

Yellow Trail loop — Colt Creek State Park
Intermediate

01:01

8.55km

Flatwoods (aka, Orange) Trail loop — Colt Creek State Park
Intermediate

01:14

10.3km

Creek Bluffs Loop Trail — Tiger Creek Preserve
Easy

00:32

4.47km

Scrub Jay Trail loop — Lake Wales Ridge State Forest
Easy

00:29

4.06km

Green Swamp East Trail loop — Green Swamp Wildlife Management Area
Intermediate

00:43

6.64km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Lake Hollingsworth Trail loop — Thomas B. Mack Park

    00:30

    4.90km

    6:11/km

    10m

    10m

    Easy

    3.0

    (2)

    49

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Osprey Overlook Trail loop — Marshall Hampton Reserve

    00:23

    3.69km

    6:10/km

    10m

    10m

    Easy

    2

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Polk County and beyond.
  4. Map data © OpenStreetMap contributors
    3
    3

    Butler Island Trail loop — Lake Kissimmee State Park

    01:23

    11.5km

    7:11/km

    10m

    10m

    Intermediate

    1

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Perimeter Loop — Circle B Bar Reserve

    00:51

    8.06km

    6:17/km

    10m

    10m

    Intermediate

    1

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Yellow Trail loop — Colt Creek State Park

    01:01

    8.55km

    7:10/km

    10m

    10m

    Intermediate
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Flatwoods (aka, Orange) Trail loop — Colt Creek State Park

    01:14

    10.3km

    7:12/km

    10m

    10m

    Intermediate
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Creek Bluffs Loop Trail — Tiger Creek Preserve

    00:32

    4.47km

    7:16/km

    10m

    10m

    Easy
    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Scrub Jay Trail loop — Lake Wales Ridge State Forest

    00:29

    4.06km

    7:15/km

    0m

    0m

    Easy
    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  10. Map data © OpenStreetMap contributors
    9
    9

    Green Swamp East Trail loop — Green Swamp Wildlife Management Area

    00:43

    6.64km

    6:28/km

    0m

    0m

    Intermediate
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
10
10

Bok Tower Gardens loop — Lake Wales

00:33

5.29km

6:15/km

30m

30m

Intermediate
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Polk County
Last updated:
September 2, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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