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Routes
Running Trails
France
New Aquitaine

La Rochelle

Routes
Running Trails
France
New Aquitaine

La Rochelle

The best running trails around La Rochelle

1,033runs

4.5

(388)

30,832 people ran here

Running around La Rochelle is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around La Rochelle—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

La Flotte en Ré – loop
Intermediate

01:11

10.7km

Vieux-Port de La Rochelle – Pointe des Minimes loop from La Rochelle
Intermediate

01:19

12.6km

Allée du Mail – Allée du Mail loop from La Rochelle - Porte Dauphine
Intermediate

01:23

13.2km

Vieux-Port de La Rochelle – Pointe des Minimes loop from Aytré Plage
Expert

01:46

16.7km

Allée du Mail – Allée du Mail loop from La Rossignolette
Intermediate

01:27

13.9km

Running loop from Les Portes-en-Ré
Intermediate

00:51

7.59km

Vieux-Port de La Rochelle – Pointe des Minimes loop from Le Mail
Intermediate

01:13

11.6km

Vieux Port of La Rochelle – Vieux-Port de La Rochelle loop from Port Neuf
Intermediate

00:54

8.59km

Allée du Mail – Allée du Mail loop from Vendôme
Intermediate

01:13

11.7km

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  1. Map data © OpenStreetMap contributors
    1
    1

    La Flotte en Ré – loop

    01:11

    10.7km

    6:40/km

    30m

    30m

    Intermediate

    3.7

    (3)

    14

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
  2. Map data © OpenStreetMap contributors
    2
    2

    Vieux-Port de La Rochelle – Pointe des Minimes loop from La Rochelle

    01:19

    12.6km

    6:15/km

    30m

    30m

    Intermediate

    4.6

    (17)

    1,128

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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  4. Map data © OpenStreetMap contributors
    3
    3

    Allée du Mail – Allée du Mail loop from La Rochelle - Porte Dauphine

    01:23

    13.2km

    6:18/km

    60m

    60m

    Intermediate

    4.8

    (12)

    1,063

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Vieux-Port de La Rochelle – Pointe des Minimes loop from Aytré Plage

    01:46

    16.7km

    6:21/km

    40m

    40m

    Expert

    4.5

    (11)

    949

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Allée du Mail – Allée du Mail loop from La Rossignolette

    01:27

    13.9km

    6:17/km

    70m

    70m

    Intermediate

    4.8

    (11)

    807

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Running loop from Les Portes-en-Ré

    00:51

    7.59km

    6:43/km

    10m

    10m

    Intermediate

    5.0

    (1)

    667

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Vieux-Port de La Rochelle – Pointe des Minimes loop from Le Mail

    01:13

    11.6km

    6:18/km

    50m

    50m

    Intermediate

    3.5

    (2)

    671

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Vieux Port of La Rochelle – Vieux-Port de La Rochelle loop from Port Neuf

    00:54

    8.59km

    6:16/km

    40m

    40m

    Intermediate

    4.6

    (10)

    609

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. Map data © OpenStreetMap contributors
    9
    9

    Allée du Mail – Allée du Mail loop from Vendôme

    01:13

    11.7km

    6:15/km

    40m

    40m

    Intermediate

    4.1

    (9)

    574

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
10
10

Plage de Châtelaillon – Cale des Boucholeurs loop from Châtelaillon-Plage

01:20

12.5km

6:22/km

20m

20m

Intermediate

459

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around La Rochelle
Last updated:
September 2, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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