Running around Spay is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Spay—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 11, 2025

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1. Lac de la Gèmerie loop from Spay

11.6km

01:13

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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2. Port du Houssay loop from Spay

8.46km

00:54

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Lac de la Gèmerie loop from Le Monné

7.05km

00:45

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Running loop from Spay

10.0km

01:02

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Lac de la Gèmerie loop from La Gautrie

5.30km

00:34

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Browse the best Running Trails & Routes in other regions.

Juigné-Sur-Sarthe Sablé-Sur-Sarthe Thorée-Les-Pins Mareil-Sur-Loir Luché-Pringé Poillé-Sur-Vègre Forêt de la Grande Charnie Chenu Auvers-Le-Hamon Ligron Pontvallain Saint-Jean-De-La-Motte Mansigné Saint-Jean-Du-Bois Clermont-Créans Fercé-Sur-Sarthe Souvigné-Sur-Sarthe La Fontaine-Saint-Martin Roézé-Sur-Sarthe Saint-Germain-D'Arcé Sarcé Requeil Mézeray Chemiré-Le-Gaudin Chevillé Voivres-Lès-Le-Mans Bousse Lhomme Asnières-Sur-Vègre Chemiré-En-Charnie Noyen-Sur-Sarthe Vaas Chantenay-Villedieu Etang Des Varennes Épineu-Le-Chevreuil Fontenay-Sur-Vègre Brains-Sur-Gée Solesmes Vion Crannes-En-Champagne Dissé-Sous-Le-Lude Louplande Saint-Ouen-En-Champagne Tassé La Suze-Sur-Sarthe Pruillé-L'Éguillé Amné Courdemanche Yvré-Le-Pôlin Thoiré-Sur-Dinan Mayet Château-L'Hermitage Nogent-Sur-Loir Auvers-Sous-Montfaucon Courcelles-La-Forêt Avessé Verneil-Le-Chétif Maigné Saint-Georges-De-La-Couée Aubigné-Racan Beaumont-Sur-Dême Saint-Pierre-Des-Bois Savigné-Sous-Le-Lude Le Lude Jupilles Dissay-Sous-Courcillon Flée Coulans-Sur-Gée Brûlon Chahaignes Fillé Ruillé-Sur-Loir Avoise Villaines-Sous-Lucé Marçon Villaines-Sous-Malicorne Louailles Saint-Christophe-En-Champagne Saint-Denis-D'Orques Viré-En-Champagne Saint-Vincent-Du-Lorouër Saint-Pierre-De-Chevillé Courtillers Le Grand-Lucé Tassillé Parcé-Sur-Sarthe Saint-Pierre-Du-Lorouër Vallon-Sur-Gée Chassillé Vouvray-Sur-Loir Pirmil Château-Du-Loir Lavernat Montreuil-Le-Henri Crosmières Dureil La Chapelle-Aux-Choux Le Bailleul La Chartre-Sur-Le-Loir Longnes Poncé-Sur-Le-Loir Parigné-Le-Pôlin Pincé Malicorne-Sur-Sarthe Notre-Dame-Du-Pé Coulongé La Chapelle-Gaugain Lavenay Bazouges-Sur-Le-Loir Cré-Sur-Loir Luceau Montabon Beaumont-Pied-De-Bœuf Arthezé Oizé Cérans-Foulletourte La Bruère-Sur-Loir

The best running trails around Spay

1. Lac de la Gèmerie loop from Spay

2. Port du Houssay loop from Spay

3. Lac de la Gèmerie loop from Le Monné

4. Running loop from Spay

5. Lac de la Gèmerie loop from La Gautrie

Most popular routes around Spay

Most popular attractions around Spay

Get inspired with the komoot mobile app

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