The best running trails around Médis

254runs

4.6

(91)

10,926 people ran here

Running around Médis is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Médis—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Saujon Seudre loop from Le Train des Mouettes - Saujon	Intermediate 00:57 8.68km
Running loop from Médis	Intermediate 01:15 11.3km
Running loop from Champs des Chêvres	Intermediate 01:14 11.6km
Saujon Seudre loop from Saujon	Intermediate 00:51 8.34km

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Map data © OpenStreetMap contributors
1
1
Saujon Seudre loop from Le Train des Mouettes - Saujon
00:57
8.68km
6:34/km
20m
20m
Intermediate
41
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Running loop from Médis
01:15
11.3km
6:40/km
30m
30m
Intermediate
12
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Running loop from Champs des Chêvres
01:14
11.6km
6:23/km
30m
30m
Intermediate
3.0
(2)
7
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Saujon Seudre loop from Saujon
00:51
8.34km
6:10/km
20m
20m
Intermediate
9
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.