The best running trails around Courniou

26runs

3.0

(2)

128 people ran here

Running around Courniou is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Courniou—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

The trail of the three passes – loop trail starting from Labastide-Rouairoux – Parc naturel régional du Haut Languedoc	Expert 02:11 16.8km
Grotte de Ponderach loop from Saint-Pons-de-Thomières	Intermediate 01:03 10.1km
Running loop from Saint-Pons-de-Thomières	Intermediate 00:45 5.51km
Tour de la Gascagne loop from Saint-Pons-de-Thomières	Intermediate 00:44 6.35km

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Map data © OpenStreetMap contributors
1
1
The trail of the three passes – loop trail starting from Labastide-Rouairoux – Parc naturel régional du Haut Languedoc
02:11
16.8km
7:45/km
580m
580m
Expert
2
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
2
2
Grotte de Ponderach loop from Saint-Pons-de-Thomières
01:03
10.1km
6:16/km
80m
80m
Intermediate
11
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Running loop from Saint-Pons-de-Thomières
00:45
5.51km
8:07/km
200m
200m
Intermediate
7
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Tour de la Gascagne loop from Saint-Pons-de-Thomières
00:44
6.35km
7:00/km
170m
170m
Intermediate
5
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.