The best walks and hikes in the Ben Ohau Range
4.3
(333)
3,320
hikers
32
hikes
Last updated: October 19, 2025
4.8
(68)
678
hikers
1. Sealy Tarns Steps – Sealy Tarns loop from Aoraki / Mount Cook
7.93km
03:44
590m
590m
Intermediate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.6
(45)
422
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.7
(12)
170
hikers
3. Red Tarns Viewpoint – Red Tarns Loop loop from Aoraki / Mount Cook
4.50km
01:56
390m
390m
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(14)
123
hikers
4. Hooker Valley Track loop from Aoraki / Mount Cook
6.14km
01:44
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(8)
62
hikers
5. Start of Greta Track loop from Omarama
16.9km
05:49
890m
890m
Expert hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(4)
53
hikers
Intermediate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
4.0
(2)
42
hikers
7. Blue Lakes – View of the Tasman Valley loop from Aoraki / Mount Cook
19.0km
05:00
160m
160m
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(4)
43
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
20
hikers
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.3
(6)
20
hikers
10. Tadpole River Reserve – Twizel Walking Area loop from Twizel
13.8km
03:32
60m
60m
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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