Running around Espinasses is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Espinasses—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 25, 2025

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1. Le Rocher Chabrand par le Saut de Rolland – trail loop

8.00km

01:09

320m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Le Saut de Rolland loop from Rousset

5.98km

00:47

200m

210m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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3. Mont Colombis loop from Théus

12km

01:58

870m

880m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4. Mont Colombis loop from Espinasses

13.0km

02:20

1,050m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5. Demoiselles Coiffées loop from Théus

7.07km

01:09

440m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Places to see

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Browse the best Running Trails & Routes in other regions.

Ecrins Parc national des Écrins (cœur)Ecrins Embrun Chorges Le Dévoluy Prunières Nossage-Et-Bénévent Barret-Sur-Méouge Saint-Pierre-Avez Champoléon Saint-André-D'Embrun Ancelle Orcières Crots Salérans Furmeyer Veynes Bréziers Oze Puy-Sanières Théus La Fare-En-Champsaur Éourres Montagne De Mouisset Rousset Saint-Sauveur Savines-Le-Lac Villar-Loubière Forêt De Malmort La Faurie La Chapelle-En-Valgaudémar Rochebrune Val-Buëch-Méouge Saint-Eusèbe-En-Champsaur Rabou Laye Lacs de Crupillouse Chauffayer Sainte-Colombe Montjay Châteauneuf-D'Oze Le Glaizil Fouillouse La Roche-Des-Arnauds Forest-Saint-Julien La Freissinouse Forêt de Boscodon Montgardin Les Costes Baratier Aspres-Sur-Buëch Montmaur Forêt Domaniale De Ceüse Lardier-Et-Valença Saint-Jacques-En-Valgodemard Saint-Michel-De-Chaillol Chabestan Remollon Saint-Firmin Upaix Rosans Sigoyer Crévoux La Motte-En-Champsaur Réserve Biologique Intégrale Du Bois Du Chapitre Puy-Saint-Eusèbe Serres Saint-Bonnet-En-Champsaur Montrond Saléon L'Épine Jarjayes La Piarre Trescléoux Savournon Le Poët Saint-Julien-En-Beauchêne La Bâtie-Neuve Lazer Aspres-Lès-Corps Saint-Pierre-D'Argençon Les Orres Le Noyer La Beaume Saint-Laurent-Du-Cros Esparron Neffes Barcillonnette Vitrolles Valserres Poligny Bruis Saint-Maurice-En-Valgodemard Ventavon Sainte-Marie Sigottier Aspremont Saint-André-De-Rosans Buissard Pelleautier Saint-Jean-Saint-Nicolas Lettret Tallard Montmorin La Saulce Saint-Auban-D'Oze Laragne-Montéglin Montclus Le Bersac Saint-Étienne-Le-Laus Étoile-Saint-Cyrice Chanousse Monêtier-Allemont La Bâtie-Vieille La Bâtie-Montsaléon Moydans Méreuil Orpierre Saint-Julien-En-Champsaur Chabottes Le Saix La Rochette Ribeyret Rambaud Châteauvieux Réallon Manteyer Garde-Colombe Forêt De Saint-André Saint-Léger-Les-Mélèzes Montbrand Le Sauze-Du-Lac Châteauroux-Les-Alpes Saint-Apollinaire Avançon Forêt Domaniale Des Sauvas La Haute-Beaume Sorbiers

The best running trails around Espinasses

1. Le Rocher Chabrand par le Saut de Rolland – trail loop

2. Le Saut de Rolland loop from Rousset

3. Mont Colombis loop from Théus

4. Mont Colombis loop from Espinasses

5. Demoiselles Coiffées loop from Théus

Other adventures around Espinasses

Most popular routes around Espinasses

Most popular attractions around Espinasses

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