The best running trails around Lay

75runs

4.2

(36)

1,722 people ran here

Running around Lay is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Lay—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Étang de la Roche – Étang de Lespinasse loop from Saint-Symphorien-de-Lay	Expert 01:27 11.5km
Étang de Lespinasse – Étang de la Roche loop from Saint-Symphorien-de-Lay	Expert 02:42 21.8km
Étang de Lespinasse loop from Saint-Symphorien-de-Lay	Expert 03:06 25.9km
Running loop from Saint-Symphorien-de-Lay	Intermediate 00:50 7.75km

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Map data © OpenStreetMap contributors
1
1
Étang de la Roche – Étang de Lespinasse loop from Saint-Symphorien-de-Lay
01:27
11.5km
7:30/km
320m
320m
Expert
17
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Étang de Lespinasse – Étang de la Roche loop from Saint-Symphorien-de-Lay
02:42
21.8km
7:27/km
570m
570m
Expert
13
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Étang de Lespinasse loop from Saint-Symphorien-de-Lay
03:06
25.9km
7:11/km
600m
600m
Expert
12
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Saint-Symphorien-de-Lay
00:50
7.75km
6:26/km
100m
100m
Intermediate
8
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.