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Routes
Running Trails
New Zealand

Tasman

The best running trails in Tasman

82runs

4.3

(18)

840 people ran here

Running in Tasman is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Tasman—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Lake Rotoiti loop from Saint Arnaud
Expert

03:05

23.5km

Expert

03:56

31.7km

Expert

03:07

22.1km

Expert

01:50

15.5km

Intermediate

01:29

13.7km

Expert

01:32

9.09km

Easy

00:29

4.61km

Expert

01:51

15.9km

Expert

01:17

9.39km

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  1. 1
    1

    03:05

    23.5km

    7:52/km

    350m

    350m

    Expert

    49

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  2. 2

    03:56

    31.7km

    7:27/km

    560m

    560m

    Expert

    48

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. Map data © OpenStreetMap contributors
    3

    03:07

    22.1km

    8:28/km

    830m

    830m

    Expert

    37

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:50

    15.5km

    7:07/km

    230m

    230m

    Expert

    31

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    01:29

    13.7km

    6:29/km

    60m

    60m

    Intermediate

    5.0

    (1)

    28

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    01:32

    9.09km

    10:06/km

    600m

    600m

    Expert

    22

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    00:29

    4.61km

    6:20/km

    10m

    10m

    Easy

    3.0

    (2)

    16

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    01:51

    15.9km

    7:00/km

    410m

    410m

    Expert

    15

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    01:17

    9.39km

    8:14/km

    300m

    300m

    Expert

    15

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10

00:44

6.49km

6:45/km

130m

130m

Intermediate

12

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Tasman
Last updated:
September 6, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Learn more

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