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Grampian Mountains

Running Trails in the Grampian Mountains

Running

Photo: Newton

Running in the Grampian Mountains is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Grampian Mountains—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Ben Nevis from Glen Nevis
Expert
03:15
9.30 mi
Ring of Steall Skyrace route — Kinlochleven
Expert
06:01
17.8 mi
Ben Lomond loop from Rowardennan — Loch Lomond & the Trossachs National Park
Expert
02:03
7.53 mi
Schiehallion from Braes of Foss car park
Expert
01:30
6.52 mi
Ben Lawers Classic loop — Ben Lawers National Nature Reserve
Expert
01:45
7.26 mi
Càrn nan Gabhar from Loch Moraig trail-running loop — Cairngorms National Park
Expert
04:15
18.5 mi
The White Mounth & Lochnagar loop from Spittal of Glen Muick
Expert
03:57
17.7 mi
A loop of Lock Muick from Spittal of Glen Muick — Cairngorms National Park
Intermediate
01:33
7.91 mi
Lady Mary's Walk loop from Crieff
Intermediate
01:18
6.82 mi
The Cairnwell Munros loop from Glenshee Ski Centre — Cairngorms National Park
Expert
01:37
7.19 mi
Loch Thom & Dunrod Hill Moors loop from Greenock Cut Visitor Centre
Intermediate
01:19
6.61 mi
Lairig Gartain & Lairig Eilde loop from Cnoc nam Bocan — Glen Coe
Expert
02:12
8.69 mi
Falls of Dochart & Loch Tay loop from Killin
Intermediate
01:25
8.36 mi
The Burn o' Vat Waterfall & Loch Kinord loop from Dinnet — Cairngorms National Park
Intermediate
01:00
5.99 mi
Buachaille Etive Mòr trail running loop — Glencoe National Nature Reserve
Expert
03:15
8.04 mi
Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park
Expert
02:18
8.18 mi
Ben Vrackie & Loch a' Choire loop from Pitlochry
Expert
02:24
9.60 mi
Cairngorm 4000ers Round — Cairngorms National Park
Expert
06:27
22.7 mi
Anagach Woods loop from Grantown-on-Spey — Cairngorms National Park
Intermediate
01:20
7.28 mi
Glencoe Lochan Trails — Glencoe National Nature Reserve
Easy
00:27
2.52 mi

The 20 best runs in the Grampian Mountains

  1. Map data © OpenStreetMap contributors
    1
    1

    Ben Nevis from Glen Nevis

    03:15
    9.30 mi
    2.9 mph
    4,300 ft
    4,300 ft
    Expert

    5.0

    (2)

    862

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  2. Map data © OpenStreetMap contributors
    2
    2

    Ring of Steall Skyrace route — Kinlochleven

    06:01
    17.8 mi
    3.0 mph
    7,275 ft
    7,275 ft
    Expert

    5.0

    (1)

    324

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View

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  4. Map data © OpenStreetMap contributors
    3
    3

    Ben Lomond loop from Rowardennan — Loch Lomond & the Trossachs National Park

    02:03
    7.53 mi
    3.7 mph
    3,000 ft
    2,975 ft
    Expert

    261

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  5. Map data © OpenStreetMap contributors
    4
    4

    Schiehallion from Braes of Foss car park

    01:30
    6.52 mi
    4.3 mph
    2,275 ft
    2,275 ft
    Expert

    5.0

    (1)

    161

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  6. Map data © OpenStreetMap contributors
    5
    5

    Ben Lawers Classic loop — Ben Lawers National Nature Reserve

    01:45
    7.26 mi
    4.2 mph
    2,675 ft
    2,675 ft
    Expert

    121

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  7. Map data © OpenStreetMap contributors
    6
    6

    Càrn nan Gabhar from Loch Moraig trail-running loop — Cairngorms National Park

    04:15
    18.5 mi
    4.3 mph
    4,375 ft
    4,375 ft
    Expert

    5.0

    (1)

    107

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  8. Map data © OpenStreetMap contributors
    7
    7

    The White Mounth & Lochnagar loop from Spittal of Glen Muick

    03:57
    17.7 mi
    4.5 mph
    3,375 ft
    3,375 ft
    Expert

    93

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  9. Map data © OpenStreetMap contributors
    8
    8

    A loop of Lock Muick from Spittal of Glen Muick — Cairngorms National Park

    01:33
    7.91 mi
    5.1 mph
    350 ft
    350 ft
    Intermediate

    78

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  10. Map data © OpenStreetMap contributors
    9
    9

    Lady Mary's Walk loop from Crieff

    01:18
    6.82 mi
    5.2 mph
    500 ft
    500 ft
    Intermediate

    70

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  11. Map data © OpenStreetMap contributors
    10
    10

    The Cairnwell Munros loop from Glenshee Ski Centre — Cairngorms National Park

    01:37
    7.19 mi
    4.4 mph
    1,325 ft
    1,325 ft
    Expert

    70

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  12. Map data © OpenStreetMap contributors
    11
    11

    Loch Thom & Dunrod Hill Moors loop from Greenock Cut Visitor Centre

    01:19
    6.61 mi
    5.0 mph
    350 ft
    350 ft
    Intermediate

    70

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  13. Map data © OpenStreetMap contributors
    12
    12

    Lairig Gartain & Lairig Eilde loop from Cnoc nam Bocan — Glen Coe

    02:12
    8.69 mi
    4.0 mph
    1,625 ft
    1,625 ft
    Expert

    65

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  14. Map data © OpenStreetMap contributors
    13
    13

    Falls of Dochart & Loch Tay loop from Killin

    01:25
    8.36 mi
    5.9 mph
    250 ft
    250 ft
    Intermediate

    5.0

    (1)

    70

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  15. Map data © OpenStreetMap contributors
    14
    14

    The Burn o' Vat Waterfall & Loch Kinord loop from Dinnet — Cairngorms National Park

    01:00
    5.99 mi
    6.0 mph
    200 ft
    200 ft
    Intermediate

    5.0

    (1)

    59

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  16. Map data © OpenStreetMap contributors
    15
    15

    Buachaille Etive Mòr trail running loop — Glencoe National Nature Reserve

    03:15
    8.04 mi
    2.5 mph
    2,875 ft
    2,875 ft
    Expert

    63

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  17. Map data © OpenStreetMap contributors
    16
    16

    Meall nan Tarmachan & Meall Garbh loop from Ben Lawers car park

    02:18
    8.18 mi
    3.6 mph
    2,175 ft
    2,175 ft
    Expert

    57

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  18. Map data © OpenStreetMap contributors
    17
    17

    Ben Vrackie & Loch a' Choire loop from Pitlochry

    02:24
    9.60 mi
    4.0 mph
    2,450 ft
    2,450 ft
    Expert

    51

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  19. Map data © OpenStreetMap contributors
    18
    18

    Cairngorm 4000ers Round — Cairngorms National Park

    06:27
    22.7 mi
    3.5 mph
    6,900 ft
    6,900 ft
    Expert

    37

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  20. Map data © OpenStreetMap contributors
    19
    19

    Anagach Woods loop from Grantown-on-Spey — Cairngorms National Park

    01:20
    7.28 mi
    5.5 mph
    175 ft
    175 ft
    Intermediate

    5.0

    (1)

    38

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  21. Map data © OpenStreetMap contributors
    20
    20

    Glencoe Lochan Trails — Glencoe National Nature Reserve

    00:27
    2.52 mi
    5.5 mph
    300 ft
    300 ft
    Easy

    3.0

    (1)

    41

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
    View

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Map of the 20 best runs in the Grampian Mountains

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Last updated:
November 15, 2023

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