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Les Ilhes

Les Ilhes

The best running trails around Les Ilhes

4.3

(5)

902

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Running around Les Ilhes is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Les Ilhes—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 21, 2025

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1. Cubserviès Cascade loop from Roquefère

14.5km

02:01

600m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Grotte de Villanière loop from Lastours

14.7km

02:03

620m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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3. Cubserviès Cascade loop from Lastours

30.6km

04:14

1,250m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4. Cubserviès Cascade loop from Mas-Cabardès

18.1km

02:33

780m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5. Grotte de Villanière – Château loop from Lastours

21.1km

02:53

840m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lespinassière Les Brunels Fontiès-D'Aude Berriac Lac De La Galaube Ou De L'Alzeau Labécède-Lauragais Miraval-Cabardes Labastide-Esparbairenque Montirat Sallèles-Cabardès Issel Fournes-Cabardès Laprade Villemagne Verdun-En-Lauragais Villeneuve-Minervois La Tourette-Cabardès Bassin de Saint-Ferréol Cuxac-Cabardès Cazilhac Mas-Cabardès Caudebronde Citou Trausse Caunes-Minervois Castelnaudary La Pomarède Trassanel Cabrespine Puichéric Lac De Laprade Basse Lacombe Peyriac-Minervois Villemoustaussou Marseillette Saissac Souilhanels Bassin du Lampy Neuf Les Martys Pradelles-Cabardès Badens Couffoulens Castans Capendu Villanière Pépieux Aigues-Vives Trèbes Mayreville Mireval-Lauragais Preixan Saint-Couat-D'Aude Villedubert Villardonnel Saint-Amans Mézerville Saint-Martin-Lalande Malves-En-Minervois Fraisse-Cabardès Les Cassés Limousis Roquefère La Louvière-Lauragais Moux Fajac-La-Relenque Brousses-Et-Villaret Molleville Fonters-Du-Razès Moussoulens Leuc Souilhe Lastours Palaja Monze Floure Baraigne Fanjeaux Rieux-Minervois Laure-Minervois Roquecourbe-Minervois Caux-Et-Sauzens Fendeille Saint-Frichoux Villegly Rustiques Cazalrenoux La Redorte Salsigne Ribouisse Pezens Mas-Saintes-Puelles Payra-Sur-L'Hers Laurac Sainte-Camelle Ricaud Villasavary Fontiers-Cabardès Cumiès Saint-Denis Rouffiac-D'Aude La Cassaigne Saint-Papoul Villarzel-Cabardès Étang De Jouarres Gourvieille Cahuzac Saint-Paulet Azille Barbaira Montréal Comigne Peyrefitte-Sur-L'Hers Montferrand Molandier Salles-Sur-L'Hers Airoux Generville Villautou Peyrens La Force Lafage Villalier Cavanac Pexiora Orsans Belflou Montmaur Lac De L'Estrade (La Ganguise)Villeneuve-La-Comptal Saint-Sernin Ventenac-Cabardès Soupex Bagnoles Saint-Gaudéric Lasbordes Bouilhonnac Belpech Douzens Marquein Saint-Julien-De-Briola Plavilla Plaigne Montolieu Villesèquelande Aragon Saint-Michel-De-Lanès Conques-Sur-Orbiel Arzens Montauriol Puginier Laurabuc Villesiscle Montclar Gaja-La-Selve Tréville Villespy Labastide-D'Anjou Bram Pécharic-Et-Le-Py Pech-Luna Carlipa Roullens Alairac Blomac Pennautier Villegailhenc Cenne-Monestiés Villepinte Saint-Martin-Le-Vieil Sainte-Eulalie Villeneuve-Lès-Montréal Lavalette Alzonne Raissac-Sur-Lampy

The best running trails around Les Ilhes

1. Cubserviès Cascade loop from Roquefère

2. Grotte de Villanière loop from Lastours

3. Cubserviès Cascade loop from Lastours

4. Cubserviès Cascade loop from Mas-Cabardès

5. Grotte de Villanière – Château loop from Lastours

Most popular routes around Les Ilhes

Most popular attractions around Les Ilhes

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