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Les Ilhes

Les Ilhes

The best running trails around Les Ilhes

4.3

(5)

902

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Running around Les Ilhes is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Les Ilhes—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 21, 2025

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1. Cubserviès Cascade loop from Roquefère

14.5km

02:01

600m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Grotte de Villanière loop from Lastours

14.7km

02:03

620m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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3. Cubserviès Cascade loop from Lastours

30.6km

04:14

1,250m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4. Cubserviès Cascade loop from Mas-Cabardès

18.1km

02:33

780m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5. Grotte de Villanière – Château loop from Lastours

21.1km

02:53

840m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Browse the best Running Trails & Routes in other regions.

Lespinassière Fontiès-D'Aude Les Brunels Berriac Lac De La Galaube Ou De L'Alzeau Miraval-Cabardes Labécède-Lauragais Labastide-Esparbairenque Montirat Sallèles-Cabardès Issel Fournes-Cabardès Laprade Villeneuve-Minervois La Tourette-Cabardès Bassin de Saint-Ferréol Cuxac-Cabardès Villemagne Verdun-En-Lauragais Cazilhac Mas-Cabardès Caudebronde Citou Trausse Caunes-Minervois Castelnaudary La Pomarède Trassanel Cabrespine Puichéric Lac De Laprade Basse Lacombe Villemoustaussou Marseillette Saissac Souilhanels Bassin du Lampy Neuf Les Martys Pradelles-Cabardès Couffoulens Castans Badens Capendu Villanière Pépieux Aigues-Vives Trèbes Mayreville Mireval-Lauragais Preixan Saint-Couat-D'Aude Villedubert Saint-Amans Mézerville Malves-En-Minervois Villardonnel Saint-Martin-Lalande Les Cassés Roquefère Fraisse-Cabardès La Louvière-Lauragais Limousis Moux Fajac-La-Relenque Molleville Leuc Fonters-Du-Razès Moussoulens Souilhe Palaja Lastours Monze Floure Baraigne Fanjeaux Laure-Minervois Rieux-Minervois Salsigne Roquecourbe-Minervois Caux-Et-Sauzens Fendeille Villegly Saint-Frichoux Cazalrenoux Brousses-Et-Villaret Rouffiac-D'Aude Rustiques La Redorte Ribouisse Pezens Mas-Saintes-Puelles Payra-Sur-L'Hers Laurac Sainte-Camelle Ricaud Villasavary Fontiers-Cabardès Cumiès Saint-Denis Villarzel-Cabardès La Cassaigne Saint-Papoul Étang De Jouarres Gourvieille Cahuzac Saint-Paulet Azille Barbaira Montréal Comigne Peyrefitte-Sur-L'Hers Montferrand Molandier Salles-Sur-L'Hers Airoux Generville Villautou Peyrens La Force Lafage Villalier Cavanac Pexiora Orsans Belflou Montmaur Lac De L'Estrade (La Ganguise)Bagnoles Villeneuve-La-Comptal Saint-Sernin Ventenac-Cabardès Soupex Saint-Gaudéric Lasbordes Belpech Douzens Marquein Bouilhonnac Saint-Julien-De-Briola Plavilla Plaigne Villesèquelande Aragon Montolieu Saint-Michel-De-Lanès Conques-Sur-Orbiel Arzens Montauriol Peyriac-Minervois Puginier Laurabuc Villesiscle Montclar Gaja-La-Selve Tréville Villespy Labastide-D'Anjou Bram Pécharic-Et-Le-Py Pech-Luna Carlipa Roullens Alairac Blomac Pennautier Villegailhenc Cenne-Monestiés Villepinte Saint-Martin-Le-Vieil Sainte-Eulalie Villeneuve-Lès-Montréal Lavalette Alzonne Raissac-Sur-Lampy

The best running trails around Les Ilhes

1. Cubserviès Cascade loop from Roquefère

2. Grotte de Villanière loop from Lastours

3. Cubserviès Cascade loop from Lastours

4. Cubserviès Cascade loop from Mas-Cabardès

5. Grotte de Villanière – Château loop from Lastours

Most popular routes around Les Ilhes

Most popular attractions around Les Ilhes

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