The best running trails in Kaunas County
4.4
(127)
6,067
runners
395
runs
Last updated: November 7, 2025
4.2
(5)
247
runners
1. Outdoor Fitness Area loop from Kaunas
10.9km
01:09
80m
80m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
230
runners
2. Kaunas Castle (Kauno Pilis) loop from Žemoji Freda
19.8km
02:08
100m
100m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
213
runners
3. Outdoor Fitness Area loop from Gričiupis
11.6km
01:13
70m
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
215
runners
4. Panemunės paplūdymys loop from Gričiupis
7.87km
00:50
60m
60m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
121
runners
5. Kaunas Castle (Kauno Pilis) loop from Kaunas
6.60km
00:41
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
118
runners
6. Panemunės paplūdymys – Sandėlių kompleksas loop from Panemunė
17.7km
02:00
70m
70m
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.5
(2)
119
runners
7. Panemunės šilo panorama – Panemunės paplūdymys loop from Kaunas
20.1km
02:12
140m
140m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
89
runners
8. Kaunas Castle (Kauno Pilis) loop from Žaliakalnis
21.2km
02:16
140m
140m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
79
runners
9. Kleboniškio miško parkas loop from Dainava
16.0km
01:51
90m
90m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
72
runners
10. Forest Path – Pavol Lake loop from Marva
7.29km
00:50
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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